Start your own Meditation, and choose your own type
Starting a meditation practice can be intimidating. If you ask 10 different people how they meditate you can get 10 different answers....
Start your own Meditation, and choose your own type
YOGA and CrossFit
YOGA Doesn't Care
YOGA IS NOT
YOGA and PILATES
WHY WE SAY IT: Namaste !
5 Things You Should be Learning in YOGA Class (but probably Aren't) !
Yoga isn't just a practice, it's a way of life