FARAH QUDSI

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Farah Qudsi founded Namaste Zone in 2015.

She's been into fitness and teaching  since 2008.

She started her journey with being a fitness and personal trainer in different international gyms.

 

Then after two years she got into pilates, and finally found her path to YOGA after her 200 hours of TTC in Himalayas mountains and 500 hours of TTC in India/Rishikesh.

 

So she decided to open her own YOGA School and reach as many needed people as possible.

After trying different ways in implementing healthy lifestyle into our hectic modern life she truly believes that yoga is the path to reaching happiness by having a healthy mind and body.