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Start your own Meditation, and choose your own type
Starting a meditation practice can be intimidating. If you ask 10 different people how they meditate you can get 10 different answers....
YOGA IS NOT
yoga is about showing up on your mat constantly not knowing what is going to happen and being okay with that. It’s about rehabilitating...
WHY WE SAY IT: Namaste !
My soul honors your soul. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty and peace...
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Yoga isn't just a practice, it's a way of life
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