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YOGA Doesn't Care

Yoga isn’t about your lifestyle, your beliefs, your weight, your diet, your flexibility, or how spiritual or enlightened you are—yoga is just about showing up and doing your YOGA on your mat.

  • Yoga doesn’t care what your hair looks like.

  • Yoga doesn’t care if you are vegetarian, or if you eat meat.

  • Yoga doesn’t care when the last time you practiced was—yesterday, six months ago, never.

  • Yoga doesn’t care what kind of mat you have, brand new or eating away at itself.

  • Yoga doesn’t care if you show up cranky or exhausted.

  • Yoga doesn’t care what color your skin is or who you choose to love.

  • Yoga doesn’t care if you wear mala beads.

  • Yoga doesn’t care what the tag on the back of your pants says.

  • Yoga doesn’t care if you don’t know what yoga means.

  • Yoga doesn’t care how much money you have, what house you live in, what car you drive.

  • Yoga doesn’t care if you are flexible.

  • Yoga doesn’t care if you ever make it into head stand.

  • Yoga doesn’t care if you feel uncomfortable saying Namaste and Om.

  • Yoga doesn’t care if you drink super food smoothies or drink coconut water.

  • Yoga doesn’t care if choose the back corner or the front row of the room to practice.

  • Yoga doesn’t care if you stay to meditate.

  • Yoga doesn’t care if you know what Ujjayi breath is.

  • Yoga doesn’t care if you smoke cigarettes, and drink whisky.

  • Yoga doesn’t care if you need to leave class halfway through because you’re dehydrated and need to get water.

  • Yoga doesn’t care if your monkey mind takes over.

  • Yoga doesn’t care if you spend the entire class in child’s pose.

  • Yoga doesn’t care what political party you vote for.

  • Yoga doesn’t care if you are single or divorced.

  • Yoga doesn’t care if you like Rumi.

  • Yoga doesn’t care if you like your teacher.

  • Yoga doesn’t care if you complete a 30 day challenge.

  • Yoga doesn’t care what version of wheel you go up into.

  • Yoga doesn’t care if you shop at whole foods.

Yoga is just happy you show up.

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